Wed, Sep 13|
Edison Neighborhood Association
Yoga with Ana
Join Analouise Appel for Beginner's Yoga! Please remember to bring your mat.
Time & Location
Sep 13, 8:00 AM – 9:00 AM
Edison Neighborhood Association, 816 Washington Ave, Kalamazoo, MI 49001, USA
About the Event
Analouisa Appel is trained in Kundalini Yoga and has lived in two Sikh Ashrams. Her intention is to teach this amazing technology with kriyas created to help alleviate the effects trauma have on our bodies, minds, and Spirits. Plan to come with an open mind and heart to experience something you never have before! Modifications will be taught for all movements.
Beginners are welcome.
Bring your mat.